Thermomix option – Refined sugar free – Gluten free option- Nut free – Dairy free – Vegetarian – Lunchbox friendly – Kid approved – Freezer friendly
Once trying this recipe you will start to wonder what you ever did without it. Such an easy, one bowl bake that is so versatile, you can make one batch of mixture and satisfy every family members desired flavour. Made with popular cupboard ingredients and a perfect recipes for breakfast, snacks or afternoon tea. Lunch box and freezer friendly means you will never be left without something to fill those empty, rumbling tummies.
With the goodness of antioxidants and fibre from the oats and the nutrition content of your preferred flavourings, these muffins are sure to find their way into your regular baking schedule.
Spray oil (we use coconut oil)
1 tsp baking powder
pinch of salt
1½ cup milk of choice (we used unsweetened almond milk)
2 large free range eggs
2¼ cup gluten free oats or quinoa flakes – extra for garnish
1 cup almond meal (use gluten free plain flour for lunchbox friendly option)
3 Tbs rice malt syrup
1 cup of flavouring
Mashed ripe banana
Instructions can be found in our 12 Healthy Breakfast Recipes eBook. Sign up for our newsletter to get your free copy.