My gut feeling about Probiotics.

Before I start with all the formal information, I would like to state that I was a big believer in probiotics and used them regularly. However after reading up on probiotics and some of the results found from various studies, I am not so sure anymore, if they are worth the $$$ or the effort.

Is my ACV bad?

My friend sent me a message today, asking if her ACV (Apple Cider Vinegar) was bad. After looking at her photos I really couldn’t tell. I then thought to myself, “Can ACV even go bad?” “Wait, how long has mine been in the cupboard”. So of course, I had to investigate.