There has been much debated recently as to which is the most eco friendly - an artificial tree or a real tree. Which do you have?
We all like to squeeze an extra veggie in wherever we can. Today I'm taking a closer look at V8 juice in particular. Is V8 juice healthy for you?
KP and I don’t believe in diets as such but rather eating as a way of life, in a sustainable manner. I am going to sound a bit contradictory here but there is an actual diet called the Adrenal Diet and whilst I have said I don’t believe in diets, I do believe in eating … Continue reading Helping adrenal fatigue with food
We thought it was about time we shed some light on the differences between Gluten sensitivity vs Coeliac disease. There has been a lot of hoopa-la over the past few years about a gluten free diet. Some take on this method of eating by choice, while others do it for what can be some pretty … Continue reading Gluten Sensitivity vs Coeliac Disease
Ever wondered if you should give beeswax wraps a go? This post is a must read then, MB goes into the ins and outs of beeswax wraps.
Have you ever been in a situation where you pull something out of the fridge or pantry, planning on cooking it for dinner when you notice the date on it has passed? Do you always second guess the best before date or the use-by-date?
Before I start with all the formal information, I would like to state that I was a big believer in probiotics and used them regularly. However after reading up on probiotics and some of the results found from various studies, I am not so sure anymore, if they are worth the $$$ or the effort.
We might be slow off the bat to release this post but as a blogger, I didn’t feel it right to release a post about a craze in eating until I have all the facts. Is intermittent fasting good for you? So here goes… The theory is, intermittent fasting is great at teaching your body … Continue reading Intermittent fasting – the good, the bad, the ugly.
Have you ever heard of elderberries being used to fight the common cold? Elderberries are a very powerful fruit that have been eaten and used as a medicine for thousands of years. Way back when, it was used to fight herpes outbreaks, for inflammation and upper respiratory infections. Nowadays you will even find them in … Continue reading Elderberry Syrup, the key to the common cold!
My friend sent me a message today, asking if her ACV (Apple Cider Vinegar) was bad. After looking at her photos I really couldn’t tell. I then thought to myself, “Can ACV even go bad?” “Wait, how long has mine been in the cupboard”. So of course, I had to investigate.